Tuesday, March 25, 2014

Depression and Creativity

I've made it no secret about my struggle with depression over the past year and a half or so. I have, however, glossed over a bit as to how it's impacted me creatively. I've been thinking about it a lot lately and have decided that it's time for me to be more public about it and ask for advice.

I have been on Zoloft since October of 2012. It took over a full year for me to finally get to a dosage that suited me and actually helped. During this time I was a mess and life seemed more overwhelming and frustrating than ever. Mainly because I was ON medication but it simply wasn't working. Until November of 2013 when the doctor upped my dosage one final time and everything seemed to click into place. At least, I thought it did.

Ever since I started taking the Zoloft I have been blocked creatively. I simply haven't been able to write, read, or do anything that I used to enjoy that involved the written word. I used to write around 1,000 words a day; now I'm lucky if I get 100 words a week. I watch TV a lot now (which I never did before). I think because it's mind-numbing and something I don't really have to think about much. Watching people pick out ridiculously expensive houses in the Bahamas is easier than pounding my head against the laptop in shame.

It's not that I don't want to write. I DO. DESPERATELY. I have always had big dreams and goals. This may sound weird but I've never really failed at anything. Not when it mattered, anyway. And the fact that I'm failing at this makes me sick to my stomach. It then brings up the argument I always have with myself about not being good enough, not being a "real" writer, etc. Which is a slippery slope for me and probably everyone that deals with anxiety/depression. Once one thing goes wrong, everything follows suit and you're soon in a cycle of self-doubt that you cannot see the end of. 

I write all that to ask this: Are you on any medication for depression or anxiety? Do you feel like it hinders you creatively? Did you change medications? Did it help? I'm not against changing medications. However, I'm not looking forward to the side effects of going off one medication to try who knows how many others. It's frustrating to me that I feel like I have to choose between being a sane person and being a writer and it saddens me to see how often the two go hand-in-hand with each other. I'm finally at a good point mentally and I don't want to mess that up, but I refuse to believe that it's simply impossible for me to be mentally stable AND write. I also refuse give up on my dream. Not yet, anyway.